Tag Archives: books

Book of the Month

September 2019 Book of the Month | The Little Book of Hygge

September 2019 Book of the Month The Little Book of Hygge: Danish Secrets to Happy Living — Meik Wiking New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik […]

Book of the Month

August 2019 Book of the Month | The No Meat Athlete Cookbook

August 2019 Book of the Month The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life — Matt Frazier A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans […]

Book of the Month

June 2019 Book of the Month | Being Mortal

June 2019 Book of the Month Being Mortal: Medicine and What Matters in the End — David Zinczenko Named a Best Book of the Year by The Washington Post, The New York Times Book Review, NPR, and Chicago Tribune, now in paperback with a new reading group guide Medicine has triumphed in modern times, transforming the dangers of childbirth, […]

Book of the Month

April 2019 Book of the Month | Green Smoothies For Life

April 2019 Book of the Month Green Smoothies For Life — JJ Smith A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health. More than a weight loss plan, the 10-Day […]