Natural & Organic Healing:
Your Ultimate Guide to Health & Wellness: Volume 2 (2018)
This is book 2 in our annual series. Wherever you are in your health, you will find exactly what you are looking for.
With 20 co-authors, it’s easy to find that one golden nugget you need to begin improving your health and life.
Art Costello – Foreword
Austin, Texas, USA
As an author and speaker and successful entrepreneur, Art offers wisdom as well as tangible tools for success that will help boost your confidence, encourage your journey, and affirm you as you begin to enjoy the freer, more productive life you’ve always longed for.
Art currently lives in Austin, Texas with his wife, Beverly. He also has three grown-up children and five grandchildren. Art’s background includes serving as a Marine in Vietnam, playing college and semi-professional baseball, and working as a talent scout in the entertainment industry. As a counselor at Mercy Mental Health in San Diego, he has worked with world-renowned “play” researcher, Dr. Stuart Brown.
Expectation Therapy is a powerful new approach to coaching that allows individuals to reach their fullest potential! Enroll today: https://tinyurl.com/ExpectOnline
Rachel Eva – Introduction
Los Angeles, California, USA
Rachel Eva is an Integrative Life Coach and founder of the Integrative Wellness Academy (IWA), a pioneering life coaching institution that has trained and certified over 7,000 Integrative Life Coaches worldwide. She is board certified through the Association of Integrative Psychology and certified in many different complimentary healing modalities. She is a self-development author and leader in integrative wellness. As header instructor for IWA, she is passionate about teaching coaches to help others transform their lives. Rachel developed the proprietary Integrative Life Coaching Model over many years, which integrates diverse training in life coaching, wellness, psychology, behavior modification, and diverse healing modalities. It uniquely helps clients make changes at a deeper level for more lasting changes.
Books by Rachel Eva include; The Integrative Life Coaching Textbook, Transform, Playing Full Out and Master Integrative Life Coaching which can be purchased on Integrative Wellness Academy’s website: www.iwacoaching.com
Lucas J. Robak – Integrating the Mind, Body, Spirit into Everyday Living
Milwaukee, Wisconsin, USA
Within ten months of being diagnosed with multiple sclerosis (MS), I became the leader of a health & wellness community and grew it into The Wellness Fair because I chose to learn how to successfully live with MS instead of what it might do to me.
Aside from being the lead organizer of The Wellness Fair, speaker, and a certified Master Practitioner of Neuro-Linguistic Programming (NLP), I’m a #1 Bestselling Author and work with other entrepreneurs, speakers, and coaches to create their own book and train them on how to leverage it as their best marketing asset.
As a free thinker, polymath, creative visionary, and information nerd, my mission in life is to organize communities of passionate people while creating opportunities within them to succeed in their endeavors.
Join me on my journey to the top, because I won’t stop until I get there!
Instantly download health strategies and receive monthly actionable tips to improve all areas of life: www.TheWellnessFair.org
Rebecca Zielke – Start Your Journey To Sustainable Weight Loss
San Mateo, California, USA
Rebecca Zielke is an educator, health and wellness coach, and founder of Aloha Life Company. She received her B.S. in Biology, with an emphasis on Human and Health Sciences, Cum Laude from Hawai’i Pacific University. Having been overweight for most of her life, Rebecca was no stranger to feeling insecure. After trying countless diets to no avail, she took matters into her own hands. Armed with a science degree, she began to research sustainable solutions. Many trials later, coupled with personal success, she developed a program to help others understand nutrition and make appropriate long-term changes. Rebecca left her hospital position to coach one-on-one, and in 2017 launched ALC. Her mission is to “educate, empower, and inspire others to live a happier, healthier life through nutrition and wellness.” Rebecca’s goal is help you live your best life you didn’t know was possible!
Start your journey today to accomplish sustainable weight loss with Aloha Life Company! www.AlohaLifeCompany.com
Erica Gifford Mills – Find Your Balance
Greendale, Wisconsin, USA
Erica Gifford Mills knows firsthand what it means to find her balance. Spending 20+ years in the legal and compliance arena, Erica jumped in and went after what her heart and soul truly needed. She lives her purpose to empower women to be their best selves through her business, Balanced Symmetree, conducting workshops, speaking engagements, individual and group coaching sessions, and, as an author. Erica holds a bachelor’s degree in Community Leadership & Development and Masters in Management and Human Resources. Educated and trained in integrative and holistic Life Coaching tools and techniques, fitness, nutrition, mindfulness and meditation, Erica has the skills and knowledge to assist her clients in achieving balance in mind, body and spirit.
Are you ready to find your balance? Let us help! #TheRootedLife #GotGoals #GetACoach www.balancedsymmetree.com/
Diane Garrison – Becoming Empowered: A Message for all My Sisters
Pewaukee, Wisconsin, USA
Diane C. Garrison, Ph.D., owner of Lake Country Wellness & Counseling (Pewaukee,WI), is an inspired leader, compassionate teacher, and dedicated healer. A licensed psychologist with over 25 years of clinical experience, she is on a mission to help others to truly flourish in their lives– Mind-Body-SpiritEmotion. Now certified as a Feminine Power Coach and Facilitator, she is committed to assisting women to develop a loving, honoring, unshakeable relationship with self, so that they can create a life they love—Living Full Power. In addition to transformational psychotherapy, she offers Women’s Empowerment Coaching, an 8-week Women’s Empowerment Workshop, and monthly Women’s Empowerment Circles.
Are you ready to create a life you love? Take the next step and contact me. https://my.therapysites.com/sites/lakecountrywellnessandcounseling.com/
Rosa Bunn – Heal Your Gut Health Through the Food You Eat Daily
Thirroul, New South Wales, Australia
Rosa Bunn is a Qualified Clinical Nutritionist with 15 years o clinical experience, specializing in Nutritional Medicine and working toward her PhD in Gut-Health. She runs a Functional & Integrative medicine clinic, and is the Author of “Eat Your Way To Gut Health – Restore good Gut Health Through the Foods You Eat Daily”.
She holds an Advanced Herbal Medicine qualification, working hands on with botanicals, designed to treat chronic disease states, pain management, anxiety, inflammation, gut-repair, build and maintain good gut flora, immune repair.
She specializes in body repair and regeneration through the mind-body disciplines of Pilates, Yoga, Meditation, Breathe Exercises.
I’d love to help you – email me directly to set up a time to speak: email@example.com
Julie Janes – Healthy Skin Care Choices by Integrating Essential Oils
Brookfield, Wisconsin, USA
Julie Janes is a licensed Aesthetician and certified Aromatherapist. She has been using essential oils for over 25 years and been an Aesthetician for 22 years. She has found synergy in combining wellness, skin care and essential oils, and loves to share her knowledge and experience.
All your skin care, facial and aromatherapy needs: www.amazinggracespa.com
Haley Haggard – The Common Sense Diet
Greenville, North Carolina, USA
Haley Haggard is the owner of Wishing Well Lifestyle Coaching, a health and fitness practice that takes an holistic approach to wellness. Born on the Outer Banks of North Carolina, she currently lives in Greenville, NC, where she coaches her 7-step program and provides childcare. She holds an Associate’s in Early Childhood Education, certificates in Yoga and Health Coaching, and is currently attending school for a degree in Entrepreneurship.
Get a free consultation today! firstname.lastname@example.org
Stephen S Hultquist – The Six Habits that Block Your Success
Longmont, Colorado, USA
As a teacher, executive, leadership and personal development coach, and cybersecurity expert, Steve wears a number of hats, but they all revolve around working with others to find the paths to be the biggest and best version of themselves they want to be. He has helped executives overcome their challenges with board members, executive staff, and business strategy. He has worked with individuals in creating new methods for achieving goals they struggled for years attempting to reach. And he speaks on topics in customer success, personal achievement, and cybersecurity. His promise is to keep his focus on what matters to those he serves, and guide them in finding the route to their personal summits.
Discover your habits with a HabitFinder assessment and get a free one-on-one debrief with Steve: www.habitfindercoach.com/ssh
Natalia Edelmann – 5 Keys to Living Your Best Life
Burlington, Ontario, Canada
Natalia Edelmann is a Certified Wellness Coach, Yin Yoga Teacher, Author, and an Independent International Distributor with Young Living. She holds an MBA and CPA, and is now dedicated to helping people get back to healthy, clean living so that they can have the energy and mindset to live their best life.
Her passion for wellness and helping people comes through in her blog writing as well as in her signature Make it Happen coaching program geared towards people in their 30s who are feeling stuck or in a rut so that they can finally get clear and live their life on purpose.
Before transitioning into her role as a Wellness Coach, Natalia worked at one of the top Canadian Wealth Management firms in Canada, acting not only as a coach and mentor to her staff, but also as acting co-chair and mentor to women enrolled in their Women’s Mentorship Program.
Book a complimentary strategy session if you are tired of trying to make it happen on your own. https://calendly.com/dreamitthinkitliveit/30min
Debbie Anderson – Your Thoughts Have the Power to Heal Your Body
Palmerston North, Manawatu, New Zealand
Deborah Anderson is a Life Coach, certified Law of Attraction Coach, Tapping into Wealth Coach, registered You Can Heal Your Life® workshop leader working with the philosophies of Louise Hay, and co-author of “The Change – Insights into Self-Empowerment” book 1 with, Lucas Robak, Jim Britt, Jim Lutes, and 17 other co-authors.
She helps people to find clarity on their direction, and support to move past the barriers of old patterns and beliefs. She helps people to focus on what is right in their lives, rather than what is wrong, to enable them to let go of what is not serving them, so that they are able to bring more of what they do want into their lives.
Candace Kullman – Nutrition, Fitness & Mindset
Regina, Saskatchewan, Canada
As a result of what I do, you will fall in love with YOU again. You will feel fresher, younger and stronger. Stress levels will dissipate and you will be in a better state of mind. Sleep will come easier, longer, thus causing better mental clarity. Choosing what to eat won’t be a “diet” anymore, it will become a lifestyle change that will forever be a part of you. From what I do, you will see strength in your struggles and an opportunity to grow wiser & stronger. Your thinking will shift from “I can’t” to “ FXXX YA!” You will stare that fear, hate, and regret in the eye and show it what you are truly made of. I am looking for individuals that want to take control of their lives, their future and be the better version of themselves; becoming remarkable.
How are you going to live your life? Let me help you discover your future health & well-being. email@example.com
Ying Han Cheng – Four Steps to Activate Your Abundance and Flow
Hong Kong, Hong Kong
Ying Han Cheng is a multi-cultural Bestselling Author of the You Only Live Once book and supports leaders, lightworkers, and impact-driven entrepreneurs in holistic transformations so that they can contribute at their highest level. Her clients span Asia, Africa, Europe, South America, and USA.
She is sought after by clients and partners like Singapore Management University, Chamber of Commerce’s, Lululemon, HER Global Network, Festivals, talks, and private coaching.
The YOLO programs have spread across 350+ media outlets including ABC, NBC, FOX, BBC, and Forum of the Future.
Prior to coaching, she managed global digital marketing teams at Ogilvy & Mather. She also holds a Masters of Science degree in Innovation, is a Master NLP practitioner and has been a part of Stanford and Claremont Mckenna College.
Apply for a limited-time opportunity to receive a 1-1 Breakthrough Session with Ying Han! http://www.y-age.net/clarity-breakthrough
Sachi Doctor – Your Jumpstart to Ayurveda: 3 Practices to Balance Mind & Body
Oakland, California, USA
Sachi Doctor is an Ayurvedic practitioner, yoga teacher and tea maker from a lineage of Indian healers and doctors. Imbued in both Eastern tradition and Western medicine since childhood, she blends Ayurvedic and yogic principles with physiology and functional nutrition to help individuals understand their mind-body composition, empowering them to reclaim agency for their health. Whether working one-on-one or leading group workshops and retreats, Sachi approaches this work with a sense of childlike curiosity and wonder, helping shift the experience of self-care from one of self-doubt and comparison to one that fosters self-awareness and harmony. In utilizing both ancient techniques to reconnect with natural rhythms and practical tools to manage time and energy, she has the unique ability to hold true to tradition while meeting people where they are with non-judgment, support and warmth.
Schedule a complimentary call to learn how Ayurveda can guide you to vibrant, sustainable health. www.elemental-alchemy.com
Liz Hronek – Binge to Balance
Winston Salem, North Carolina, USA
Liz Hronek has battled weight loss and obesity of over 20 years of her life. She was overweight ENTIRE childhood. At the age of eight she went to the doctor for her physical, he looked at her mom as said: “Have you ever thought about getting her to lose some weight?” Liz was already getting picked on by the kids at school for her weight, and now her doctor too! This was the beginning of Liz’s 20-year rollercoaster ride with diets, nutritionists, and personal trainers!
By the time Liz was a sophomore in college, she was close to 300 pounds. Liz has since lost over 150 pounds and kept it off for 10 years. She has been certified in personal training and nutritional therapy, and is now the founder of Miss Fit Boss; a support community for women ready to commit to their last “diet” and reach their permanent weight loss goals!
Get the #1 KEY to FOREVER weight loss! Lose weight and keep it off FOREVER! www.missfitboss.com
Kate Olson – Cut Stress for Better Health
Seattle, Washington, USA
Kate Olson, CHt, CPC lives in Seattle. She is a Life Coach, Master Integrative Hypnotherapist, Reiki Master, Master NLP Practitioner & Trainer. She owns Embrace Change Hypnosis & NLP & Northern Lights Life Coaching. She is a “Change Adventure Navigator” receiving certifications from Bennett Stellar University, Cascade Hypnosis Center, Pure NLP Inc,. ICBCH, & EFT Universe.
With a B.A. in Psychology, Western Washington University & graduate coursework in Counseling, University of Washington, Kate spent her career in Sales & Marketing and owned several businesses. In 2015, she took a leap of faith to become a Life Coach and found her passion in helping others to embrace change and find their path, purpose, and peace. Kate is a writer, publishing her first book on mindset soon, speaker and radio show host of “Embrace Change with Kate” on Contact Talk radio, www.Ctrnetwork.com/embracechange.
Call for a Complimentary 30- minute Discovery Session & find out what hypnosis & NLP can do for you! 206-566-1615
Alyx Coble-Frakes – Aligning Your Health Through Self-Acceptance
Brighton, Iowa, USA
Alyx Coble-Frakes, the founder of Fully Aligned Coaching, is a former Peace Corps Volunteer who found peace in her own body after releasing excess unwanted pounds. She is now a national speaker who helps people fully integrate their mind, body, and spirit so they can release extra weight so they have more energy to spend time with their family and doing the things they love!
Uncover what is holding you back in your health by signing up for a Breakthrough Session Today! www.fullyalignedscheduling.as.me
Lora Lucinda Andersen – Change Your Thoughts, Change Your World
Westerville, Ohio, USA
Lora is a Certified Core Energy Coach and Energy Leadership Master Practitioner, and internationally-known Relationship Expert. She serves as an Expert & blogger for YourTango, has been published in several national magazines, is a co-author in Book 12 of the series, “The Change” and is currently working on her memoir, “Little Queen of Majesty Lane”, set to publish in 2018. Lora has collaborated with several top coaches and relationship experts including Dr. John Gray (author of “Men are from Mars, Women are from Venus”), Jim Britt, Jim Lutes and Charles Orlando. She has been featured on national and international radio shows, including BBC International. Her F.L.Y. (Finally Loving Yourself) program helps women to soar through life changes and transitions such as divorce and empty nest. She also specializes in Love Empowerment coaching.
For more information on Lora Andersen’s Love Empowerment Coaching programs, please visit her website: www.loralucindaandersen.com
Stephanie Chan – 3 Easy Steps to Lose Weight
West Des Moines, Iowa, USA
Stephanie Chan is a Licensed Massage Therapist and Health Coach. She teaches women how to lose weight without deprivation. Her program guides women on how to create the perfect diet by breaking through emotional eating patterns and self sabotages so they never have to go on a crash diet again. Stephanie loves empowering her clients to lose weight in an effortless way and help them get their sexy back.
Sign up for my free ebook, Flat Belly After Baby to get a comprehensive weight loss plan. www.stephaniechanwellness.com
Engaging, practical, actionable, honest, and easy to read. I enjoyed this book and highly recommend it to anyone who cares about their health.
~ Misa T. ~ Spring Forest Qigong Trainer/Healer | Tai Chi Fundamentals Instructor | Meditation Facilitator
This book is incredibly interesting and so relatable! I found myself diving into the words and feeling them so deeply. Holistic healing is so much more than just the foods we put in our bodies. This book gives you so many tools that are applicable in our everyday life! I cannot wait to add some of these to my daily routines!
~ Jennifer L. Gagnon ~ Whole Health Advocate | Whole Health with Jen
Health & Wellness are more than just eating well and exercising, it is finding your balance! Great step by step ways to reach your goal while letting you know that it is “ok” to be a work in progress! Allow yourself the time, space, grace, and patience to be under construction.
~ Harriett Peterson ~ Administrative Assistant