December 2019 Wellness Tip of the Month

Anyone can start a new exercise routine or follow a diet plan but Healthy and Hygge works with people, on their specific wellness goals, at their level to get them past the first 21 days to make these lasting lifestyle changes for life!

Wellness Tip Provided by:
Sara Lasker
Founder, Wellness Entrepreneur, Coach, & Type 1 Diabetes Expert
Healthy & Hygg: Your Life and Wellness Coach

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“Wellness Tip of the Month”