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What does Integrative Health & Wellness Mean?

Integrative Health seems to be the new catch phrase in medicine. Integrative health is popping up every time you turn the corner. But, is it so new? Merriam-Webster’s Dictionary defines Integrative as serving to integrate or favoring integration. To integrate means to form, coordinate, or blend into a functioning or unified whole. Integrative health and […]

The What & Why of Epsom Salt

If you suffer from fatigue, muscle cramps, weakness, abnormal heart rhythms, eye twitches, muscle strains, sprains, or general aches and pains; there is a remedy which may help – Epsom Salt. Epsom salt is considered one of those old remedies we hear about from our elders, but rarely give it much credit. This remedy, however, […]