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Wellness Tip of the Month | The Wellness Fair

October 2019 Wellness Tip of the Month | Kelly Kolodzinski

October 2019 Wellness Tip of the Month Sleep more, manage your stress, drink more water and eat more veggies! I think it’s also important to mention that at these types of shows, I do a cravings game with attendees where they can visit my table and we can deconstruct and help them understand their cravings! […]

Wellness Tip of the Month | The Wellness Fair

September 2019 Wellness Tip of the Month | Nancy Crosby

September 2019 Wellness Tip of the Month Mindset and emotions are key. If you are closed-minded, little if anything will be effective. If you are open-minded, a multitude of possibilities are out there. Forgive yourself and others. Have a practical perspective. Pay attention. Your body is talking to you. Listen to it. Put the resources […]

Wellness Tip of the Month | The Wellness Fair

August 2019 Wellness Tip of the Month | Misa Tsuyoshi

July 2019 Wellness Tip of the Month SMILE-stands for Start My Internal Love Engine, as my Maste Chyni Lin, the founde of Spring Forest Qigong mentions. As you smile, the energy points in your lips will be stimulated and it will facilitate your brain producing endorphin, which is a healing substance. Then RELAX and DROP […]

Wellness Tip of the Month | The Wellness Fair

July 2019 Wellness Tip of the Month | Dr. Arthur Rapkin

July 2019 Wellness Tip of the Month Movement is essential for all systems in your body to function as they should. Movement is better than stagnation for muscular-skeletal, cardiovascular, and pulmonary systems. Just walking 30 minutes per day will increase blood flow to the vital organs and increase the good feeling hormones – endorphins! Wellness […]

Wellness Tip of the Month | The Wellness Fair

May 2019 Wellness Tip of the Month | Dr. Jennifer Dotto DC CCSP

May 2019 Wellness Tip of the Month I recommend drinking 1 tsp of Organic Apple Cider Vinegar diluted in 8 oz of water before each meal. It helps with Digestion a TON! Wellness Tip Provided by: Dr. Jennifer Dotto DC CCSP Chiropractor Wild Willow Natural Medicine     More: “Wellness Tip of the Month”

Wellness Tip of the Month | The Wellness Fair

April 2019 Wellness Tip of the Month | Charity Prager

April 2019 Wellness Tip of the Month Being in full health means being well mentally, physically, and spiritually. The body works together to be able to function on its own using good nutrition, supplements, exercise, homeopathy, and other modalities of health. Getting to the root cause of imbalances in the body is key. Wellness Tip […]